Wednesday, 28 November 2007

Clementines...food of the gods!! {Day 28}

So here we are..

Feeling really good and happy after being 100% this long, plan to continue on into December..and the rest of my life!!

Today I had

raw chocolate {{yes I was a bit hyper after this}}

2 Kg Clementines

A little water

Small salad..nothing exciting

--

Now going to making some raw bits for work for friday, they are having a buffet..so going to take raw goodies to wow everyone!!

I am considering more oranges..but not hungry yet, may just juice them and drink the juice instead!!

Clementines is just like liquid gold right now, every part of me craves them!! and so cheap, since in season.. I am going to take full advantage..and buy up as many as I can carry!!

Raw-k on

Thanks for the support from Banana Island crew..and the lovely Suvine :)

Tuesday, 27 November 2007

Day..27

Hey all


Been a good day foodwise, got some serious emotional detox right now, which is tough but battling through right now.


Keeping things simple


Eats for today


1 kg clementines


1 sharon fruit- small and very ripe



--


Prepared a salad for supper..unsure if I will eat it or not yet


Baby hass avo, raddish sprouts, mixed sprout bag.. evoo and some pointer red peppers


Monday, 26 November 2007

Day 26


Had an okay day today, rough emotionally. But otherwise fine, food has been good.


Had late lunch


Large salad


Afternoon


6 Netacots


1 Mango


Evening


Ginger tea



Been un--baking tonight


Made these raw cupcakes for the office


Crust


Coconut


Water


little agave


Filling


Chocolate mousse


Raw cocoa


Carob


Avacado-- 2 small ones


1 handfull soaked dates


as little water as possible to blend-- should be thick and creamy


Enough coco oil to set-- could play with alternatives


poured into moulds, set in freezer, or fridge
Voila!!


Sunday, 25 November 2007

Pie!!




Okay I got a bit post happy today




But here is the rough recipe I made up for the pie..




all amounts.. rough..I go by eye!


Crust


Fresh Mature Coconut- 1 small one; Grated all the flesh


Added a little water

Mixed up well

Addedcarob powder- 2 tsb

Raw cacoa - 2tsbVanillaT

ouch of agave- just a drop

Mix it up..check its right for pressing- a little moist still


Press this into pan--- chill


Filling


2 Very ripe Banana


hanful chopped dates/soaked with the soakwater- about 100ml soak water


blend up- should be rich coloured


Pour into mixing bowl


Stir in


Raw agave-- to taste

Cocoa and Carob to taste

vanilla

Coconut oil 2-3tbsp(enough to set it solid)


{ IF it isnt thick enough-- add some more coconut}


Pour this thick mixture into the pie crust, hold back enough liquid to make base for icing---


Icing


A cup full of the filling


Add more

raw cocoa

Coconut oil -- 1tbsp

little agave if needed -- or could add more soaked dates


{ if its too sticky add some filtered water}


mix it all by hand, put it in the fridge to get stiff like icing-- once the pie is fully set 4 hours or so, top the cake with this-- will set hard and make a lovely extra chocolately topping


Raw-k on :)

Foods for today Day 25

Heres my foods for today, not great on the fat side of things- Avacado added a tonne of fat but was hungry and thats what I was craving so went for it!!
All in all good day, I dont normally log calories, was just curious!! May or may not repeat this another day!!

Day 25... Lazy Sunday Uncooking

Nothing like lazy Sundays....



Last night I felt tired and worn down, I couldnt eat so I drank plenty of ginger infusions and went to bed.



Feel a little better today, had a punnet of blueberries and a lot of water



Been making this raw toffee pie, a hybrid of one on RFT and one by this wonderful blogger..


http://rawgoddessheathy.blogspot.com/ THE RAW DESERT QUEEN!!


Heres the link to the original recipe


http://www.rawfreedomcommunity.info/forum/showthread.php?t=2201




Anyway here is my try at it!!














Here it is after the icing!!














Saturday, 24 November 2007