Pasta Dish

Here is my pasta dish

Its a bed of baby Kale

Tomato Sauce

1 Large Tomato

3 Spring Salad Onions

Garlic

Cayenne Pepper

Filtered water -- could add a splash of white wine vinegar if you allow

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Pasta is

Zuchini and Baby Carrots-- into long strips with a normal veggie slicer

Marinated in

Juice of 1 organic lemon

Cayenne Pepper

Garlic--fresh

Few splashes of Ume

Mixed up and left for about 5 hours

Voila!! ..shame I went to all that effort..and now have no appetite!!.. ah well shall put it in the fridge and pack the rest for lunch tommorow.