I heart fruit

I love fruit.. its the perfect thing right now... juicy and..fabulous!!

This week has been so stressful..and just one thing after another..but I have been able to organise things and rationalise with myself. I feel back on top of the world now..just in time for a rainy old weekend!!

Today I made the most fabulous morning post workout smoothie, really simple

4 Banana's

150g frozen raspberries

2 scoops Raw Protein Powder w/maca + E3

AMAZING!!

I made mine super thick, made 800ml of smoothie, this lasted me all day at work 745-1730..and was super filling and delicious!!

The protein powder doesn't have any taste really, certainly felt energised in the afternoon for sure!! Will be trying to use that now for a week, as well as my normal training, see if I feel/see any differences.

I will try and log food/workouts when I can!! Just didn't have time this week with all the life drama!

I scored a watermelon at last, lovely big one for £2.99, I went down to the organic man today, he said the unsprayed ones are £5 each..which is a lot..so I am thinking about it. May well get one next week and see if they are good..and worth the money for 1 days food really...

Normally my food for the day is under £5.. so.. I have to think..first!

Anyways stocked for the weekend, got my watermelon, some nana's and a few odds and ends here and there.. was a bit like a kid in a candy store tonight..just picked little bags of all different veggies and fruits..so will see what I put together with it tomorrow. Just got myself enough to last Saturday and Sunday..

I have planned 4 gym sessions for the weekend, as well as home workouts..so doing those..keeping things relaxed..and having my food here..and easy to prep..makes things simple!!

That's all folks..more over the weekend!