Monday, 3 September 2007

More beautiful Melon.. DAY 2







Lovely Melon, I have again been feasting on a Melon. Also had some stawberry/apple (organic) puree around lunchtime. But for dinner have been feasting on one lovely Juice, ripe Melon. Smells great!!



Stats for 1 medium Melon


Calories 188
(Kilojoules 785)


% DV**
Total Fat
1 g
2%
Sat. Fat
0.3 g
1%
Cholesterol
0 mg
0%
Sodium
88 mg
4%
Total Carbs.
45 g
15%
Dietary Fiber
5 g
20%
Sugars
43.4 g

Protein
4.6 g

Calcium
49.7 mg

Potassium
1473.8 mg

Pretty amazing, no wonder I am craving and enjoying them so so much

Thats all..RAW-K on september!!

Sunday, 2 September 2007

The real.. DAY 1



Melons Today, feeling like mono eating, so pure, so wonderful

Earlier had some Kale and raw olives.

Now digging into a whole huge Gaila Melon, it smells wonderful, feels wonderful and tastes great.. cant get much better than this!!

Back to work Monday, can be harder with work temptations, but taking a melon- left a sharp knife at work, a bag of organic oranges and a bunch of banana to help me!!

Going to RAW-K this month

All for now..over and out!

Saturday, 1 September 2007

September 30 DAY Challenge

Right I am going to joining Alissa's 30 day Raw Challenge, want to do it so bad, 100% nothing less!!

Very inspired right now and ready for some serious RAW-SOME action!!

Right in the fridge we have..

2 Gaila Melons

1 Yellow Melon

3 Bunches Organic Banana

2 RAW-Coconut bars (for emergency!)

1 Pot Raw Agave

Bag of Kale

Lambs Lettuce

Vine Tomato

Organic Oranges

Organic Lemons

--

Also Roobios tea

Let the challenge begin!!