Lovely Melon, I have again been feasting on a Melon. Also had some stawberry/apple (organic) puree around lunchtime. But for dinner have been feasting on one lovely Juice, ripe Melon. Smells great!!
Stats for 1 medium Melon
Calories 188
(Kilojoules 785)
% DV**
Total Fat
1 g
2%
Sat. Fat
0.3 g
1%
Cholesterol
0 mg
0%
Sodium
88 mg
4%
Total Carbs.
45 g
15%
Dietary Fiber
5 g
20%
Sugars
43.4 g
Protein
4.6 g
Calcium
49.7 mg
Potassium
1473.8 mg
Pretty amazing, no wonder I am craving and enjoying them so so much
Thats all..RAW-K on september!!
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