Not much time today as busy doing bits..enjoying my time off and the heat wave!! High alert here for highest temperatures since 2006! Insane..too hot for me..really ready for it to cool down..should do by the weekend, lots of storms ahead
For now its 32..dry..and HOTTT (too hot for little old Brit like me!)
1 Hour squats
2 hours dancing (in stupid heat with weights!)
...Off for a shower and powerwalk now!!