Monday, 6 July 2009

Monday

Back to work...to the grind.. roll on Friday!!


FOOD

4 Apricots - super ripe!

1/2 huge salad (with more apricots on top)

1 Avo

Bits of mango whilst slicing and dicing it.. few mouthfulls

TRAINING
Walked 3 miles

Squats

Crunches

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