Sunday 18 November 2007

Been uncooking.. raw brownie


Cant sleep so thought I would watch cookery programmes, often provides inspiration for raw uncooking.


Also made this raw brownie


it tastes amazing!!


These are the rough ingredients


3 banana's(slightly unripe-yellow no spots) into the blender pulse four times


ADD IN


300g cashews pulsed three times- not too fine


This is like thin pancake batter, pour into large mixing bowl, mix in by hand :


1 scoop coconut oil

Raw cocoa about 2 rough tablespoons

Agave to taste / Could use Lumuca


Mix this all well in mixing bowl and pour into shallow cake tin or an old frying pan base, any mould you like- could so it in muffin moulds

Dehydrate for 3-4 hours until firm yet gooey!! -- Could do for longer if you wanted it more cakey..less like a fudge brownie texture, its lovely and moist!!

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