Monday, 3 September 2007

More beautiful Melon.. DAY 2







Lovely Melon, I have again been feasting on a Melon. Also had some stawberry/apple (organic) puree around lunchtime. But for dinner have been feasting on one lovely Juice, ripe Melon. Smells great!!



Stats for 1 medium Melon


Calories 188
(Kilojoules 785)


% DV**
Total Fat
1 g
2%
Sat. Fat
0.3 g
1%
Cholesterol
0 mg
0%
Sodium
88 mg
4%
Total Carbs.
45 g
15%
Dietary Fiber
5 g
20%
Sugars
43.4 g

Protein
4.6 g

Calcium
49.7 mg

Potassium
1473.8 mg

Pretty amazing, no wonder I am craving and enjoying them so so much

Thats all..RAW-K on september!!

Sunday, 2 September 2007

The real.. DAY 1



Melons Today, feeling like mono eating, so pure, so wonderful

Earlier had some Kale and raw olives.

Now digging into a whole huge Gaila Melon, it smells wonderful, feels wonderful and tastes great.. cant get much better than this!!

Back to work Monday, can be harder with work temptations, but taking a melon- left a sharp knife at work, a bag of organic oranges and a bunch of banana to help me!!

Going to RAW-K this month

All for now..over and out!

Saturday, 1 September 2007

September 30 DAY Challenge

Right I am going to joining Alissa's 30 day Raw Challenge, want to do it so bad, 100% nothing less!!

Very inspired right now and ready for some serious RAW-SOME action!!

Right in the fridge we have..

2 Gaila Melons

1 Yellow Melon

3 Bunches Organic Banana

2 RAW-Coconut bars (for emergency!)

1 Pot Raw Agave

Bag of Kale

Lambs Lettuce

Vine Tomato

Organic Oranges

Organic Lemons

--

Also Roobios tea

Let the challenge begin!!

Monday, 20 August 2007

Banana om om!


Well today has been lovely day of raw delights!!

Feasted on

A large punnet of Raspberries
Two or three stalks of Pak Choi
Banana Mylk (yumm!)

I may have another one of those in a minute!!.. so delicious, amazing how the frozen banana makes a lovely smooth texture!! I have a freezer full of fab ripe banana :)

Here is my Banana Mylk ..with a touch of carob! om om!

Sunday, 19 August 2007

Sunday night Prep...





Sunday night as usual so sorting food for the week.

This week purchased

3 lots of Blueberries (on offer)

1 punnet organic raspberries

2 lovely Chinese leaf cabbages

1 bag various greens

1 smoothie pack- Frozen fruits for smoothies, from local farmer- frozen raw!

2 hands of organic banana
---

Prepping a small snack either for later on or to take for tomorrow- Chinese leaf and avocado

Here's the avocado, gauc mix.. not very exciting looking but awesome!! and some examples of the greens I purchased, glorious greens!

A fresh start..

So after being raw since March 2007 I have decided to finally blog. So many Blogs have been complete lifesaver to me, so thought perhaps I would start myself and join the fun!!

A little bit about my self.. London born and bred, now living in East Anglia UK. Female in my twenties- main things in my life right now, dancing, studying Law and of course... main thing..raw vegan ism! RAWK on!

Been vegetarian 10 years, vegan this year, transitioned to raw March and never looked back!

Completely immersed myself in this new lifestyle and way of life- isn't a quick fix. Its been a totally new way of thinking and renewal of life for me anyways!!

Phew well that's the first post over with!!

Will start the ball rolling, heres my supper tonight, Papaya, mango and Orange smoothie- with some blueberries whipped in last minute. Amazing.