Finally felt okay enough to sit up and type for a while tonight..miss catching up on things and with friends!!
Been getting back to the gym slowly, power walking, running and weight training. Although taking it slow right now.
I am currently fasting, I really do think its the way to heal and recover! Mainly water and fennel tea right now..resting lots and taking it easy. Fennel tea is really hitting the spot, will be adding in some MC drink this week so I can train hard for a few days.
Got a few days holiday this week, a holiday ban is in place now until November, so I will be making the most of 3 days to rest before our busiest period at work! Going to relax, go down the gym twice a day..do my yoga..and do all those jobs round the house that there is never enough time for!!
I seem to have a huge backlog of laundry from being unwell.. so much clothes everywhere! Job for this week..bit of organising!
Anyways..starting to feel back to myself..although keep having these sudden intense headaches which just leave me in bed for hours unable to sit up..really hoping these pass. Have been prescribed beta blockers but am very hesitant to use them! Its a serious medication.. so need to read up some more before I start taking these.
Anyways.. that's all..hope to blog some more this week!