I love my sleepy Sunday's..watching rubbish tele.. juicing ..resting.. just resting today before returning to work, I still don't feel 100% But its coming
Okay so I haven't numbered my days or anything like this, mainly because I want to be intuitive-- if I want juice, drink juice and if I want a smoothie-- go ahead with any condemnation. So that's the way I am playing it by ear right now.
My immune system is shot after 5 years on steroids for crohns. So I am just taking it slow coming out the other side of this week-- sinus infection not cleared yet. Very tired, but just focusing on nourishing myself with juice and getting some extra supplements down me also!
Going to take it slow this week and definitely keep in tune with my body-- resting when I need to, drinking juice when I need to and taking a break if I have to.
Looking forward to the times ahead though.
Juiced this morning :
Cucumber juice
Pear and lemon juice
Apple and lemon juice
Orange, grapefruit, clementine and lemon juice
Also made a green smoothie and stuck it in the back of the fridge-- Pear, spring greens, life's greens powder, cucumber, celery and lemon juice
I have had water today and a few sips of apple juice today-- the rest is in the fridge
Anyway that's all for today!
1 comment:
Kudos to you for honoring the needs of your body; only you know what those are. Good listening. :) So glad to hear you are feeling better.
You Rawk!
Connie
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