Filtered water -- could add a splash of white wine vinegar if you allow
Zuchini and Baby Carrots-- into long strips with a normal veggie slicer
Juice of 1 organic lemon
Few splashes of Ume
Mixed up and left for about 5 hours
Voila!! ..shame I went to all that effort..and now have no appetite!!.. ah well shall put it in the fridge and pack the rest for lunch tommorow.