Friday, 28 December 2007
Prep for juice feast!
Preparation for a/ adding more juice to my diet b/ juice feasting
Okay I have two immediate aims
1. to add more juice
juice for majority of meals with 1 mono meal
2. juice feast
Not too sure if I should just jump in and go for it, I am feeling more inclined to. Either way I will get to this goal eventually!
Preparation is key.....
I have purchased some.. and also been collecting them from friends, family and work
I now have about 5 and a couple of small ones, which is a good start
1 B Containers for home-- glasses
I like the idea of treating it as a meal, as a delicious luxury rather then as being denied from food
Having a nice large wine glass or goblet or special cup I think will help!!
So there we go..one set of large wine glasses!
Currently I have the following
I wish to also purchase these
For protein and the mesquite-- sugar balancing and giving the feeling of fullness(also yummy like caramel!)
So these I will pick up along the way as and when needed
Fresh organic produce
2lb greens per day, 3 heads celery
Locally we have a lot of apples and carrots, so I will be using these a lot; but also the recommended greens, oranges and other citrus.
Got some more bits to get so I will take photos and also ones of myself also to mark any changes!