Soaked 200g Apricots—dried
For about an hour, you could do for longer.
Blended, with as little water necessary—I left some chunks in for a bit of bite, along with the puree.
Then poured the puree out, with the chunks. Stirred in 150g sunflower seeds, approx 50g coconut—was just what was left.
I then rolled the mixture into balls, flattened and coated in shredded coconut.
Here they are, now popping them in the D for a short while. If you wanted to do it without, I would add 150g almond flour to dry them out nicely, then refrigerate.
These remind me of oatmeal/dried fruit cookies you get as a kid—they smell lovely, will report back on the taste!!
Here they are after being in the D for.. about 6-8 hours, crunchy on the outside, soft and moist inside..yummy!! Raw biscuit jar!
Next project… fruit soup..Watch this space.