Day 1 Water and tea fasting
Today has been rough, I am not going to lie about that!!
Working 8-5:30 in a busy office, with the phone constantly ringing and feeling like my head was going to explode at any moment WAS NOT fun.
Drunk 3 litres basically
then additional had some green teas this evening to warm me up and stop the shakes a bit.
Curbed the gnawing hunger a bit I must say.
For tomorrow I have a load more water, some teas, Ayurveda and organic green teas, peppermint etc
Exhausted, drained and just a really sore head.
Now off to bed. Lets hope tomorrow is a bit better!!