Quick food logging, really tired so keeping it short and sweet tonight.
Feeling my way back to food, I drunk a lot of tea
2 banana's and some goji berries
2 Banana handful Goji berries
1 Banana + 1 lettuce for lunch
Lots of tea and water
Dinner : 250g Pineapple
Dinner : Strawberries , pears, dried tomatoes and probably a bit of cheeze (can you tell I am PMS-ing!! ha!) Heres a quick snap!
Eating simple, but heavy lots of banana's.. end of cycle..so think that's why..just craving denser foods. So having goji and banana is a lovely treat!!
About 40g goji berries each day. Pain is easing up and cramps passing main thing, should be gone by Friday eating this way. Normally I cannot eat banana..so I know right now my body needs it!
That's all folks, will post properly Friday when I am off on holiday!!