Just a quickie post
Watermelon Juice -- I lost count how much, probably juice of 1 melon
Red Grapefruit, ate some blended some
Frequent urination, all clear! yippee!
Light headache on waking, dehydrated, my own fault there!! re hydrated with melon juice
I am eating a little juicy fruit as and when I want it right now, mainly as I will have dinner over my bday and weekend after, so dot want to shock my body into any problems. Saying that..I am just dreaming of a green salad dotted with plums and apricots right now!! that's my perfect bday meal!!
Feeling really good right now on mostly juice, I feel vibrant, sleep well and have shed loads of energy!!!
I watched Supersizers gone 1970s this afternoon, it was pretty funny and bit nostalgic all the sweets and TV dinners.. (not that I was around in the 70s) !! If you fancy a giggle and snapshot of eating in 1970s Britain..definitely give it a watch, its an hour long. They do different eras each week, to find out the perks and pitfalls of a certain diet/exercise routine held in each time frame. Really good!! Worth a look..you can catch it on BBC iplayer for another 6 days.. go on US guys..know you will have a laugh!
That's all for today folks!